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3C Dance Fitness After Hours Event

3C Dance & Fitness PSL

3C Dance Fitness logo

3C Dance & Fitness is founded on the principle of using movement through all generations and skill levels to express without words and process experiences and share stories, or cope with circumstances for mental health, positivity, healing and enjoyment. We will ever appreciate, self-train, and explore movement, as we aim to lead classes within the bounds of excellence, creativity and safety."

                                                                 - Angel J

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3C Dance Fitness Group
Sweat & Swagger Logo

Featuring Certified Fitness Program by Joanna Cavalcante
 

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CEO Angel at event

*Special Ticketed Fitness Events can be hosted for SWAG, Mental HEALTH Focus & Positive Body Acceptance with Licensed Instructors.

3C Dance & Fitness
Weekly Schedule

NOW Offering
Childcare at classes:
Wed PM

SUNDAY Fitness at the
Port Saint Lucie GREEN MARKETS detail below

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NEW FOR KIDS!

Payment options

* Keep class # bought until you attend

Zumbini - Kid & Caregiver Registration for Demos or Next Sessions (current open session Mondays at 11 am at SusieDoo's playhouse)

Kids Attending

Each child that is in the room is an attendee.

Please list all members that on average will be joining the child & caregiver "attending" the class.

Is this your first time attending a Zumbini?
Yes
No
Does your child have sensory sensitivity?
Sometimes
Usually to loud noises
None
Do you understand and have the ability to "model" and participate in all the class activities (standing, sitting, movement, etc.) with your child and will be attending to your child the entire class time, without phones or other distractions?
Yes
No
What days would you be interested in other Zumbini Classes?
Zumbini Sessions (Once a week) - (Must purchase Music Bundle)
5 Sessions- Starting March 31st; ends April 28th$50
4 Sessions- Starting May 5th; ends May 26th$40
Summer 9 Sessions - Starting June 2 ; ends July 28th$80
4 week Session - Starting Aug 4th; ends August 25th$40
Music Bundle (Kalino Music Book & plush doll character & app)$20
Music Bundle (Hili & the Dance Music Book & plush doll character & app)$20
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At Home Supplies!

Open to the public, Fitness at PSL Green Markets on Sundays in PSL

SUNDAY CLASSES

Ticket includes all Sessions - CLASS PACKAGE holders get 2 Sessions as 1 class

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Join Us

  • 10:00 -10:30 - ZUMBA

  • 10:40 - 11:10 - SWEAT & Swagger

  • 12 - 12:30 - ZUMBA

  • 12:30 - 1:00 - SWEAT & Swagger

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Purchase Class Bundles on a SUNDAY - GET $10 OFF

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30 MIN Fitness Sessions:

Best Value

Unlimited Local+Online classes

$150

150

Every month

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Unlimited in-person & online 3C Dance Fitness video workouts

Valid for 12 months

Mon. CardioKick + Sweat & Swagger Angel

Tues. AM Sweat & Swagger

Wed. Zumba Doris

Thur. AM Sweat & Swagger

Sweat & Swagger Fri. Night - Yesenia

Sat- Zumba & Sweat & Swagger Mash-up

Mat Pilates Saturdays

Best Value

3 CLASS per Week PASS- 12 Total/Month

$100

100

Every month

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3 In-person classes for any 1 week to use for up to 12 individual classes within a month

Valid for 12 months

Stripes

Certified Instructors

Angel J bio
Doris bio
Yesenia bio
Jen bio

Classes

Monthly 3C Wellness Package

For those looking for nutrition consistency and cleansing guidance, community and positive empowerment or a change mentally and physically, our wellness program is offered with extra perks and bonuses you'll be able to enjoy each month at an all inclusive price. Join the 3C Wellness group for all things fitness, nutrition, and community, with a focus on real results produced by real people.

30 Day Nutrition

3C Job Application

Please complete the form to apply for a position with us.

Positions Interviewing for: Required
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3C Dance Fitness

3C LMNTS 

772-208-8836

3CLMNTS@protonmail.com

Locations vary. See current schedule or call.

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